Peanut Butter Banana Oat Cookies Easy and Healthy Treat

Prep 15 minutes
Cook 12 minutes
Servings 12 servings
Peanut Butter Banana Oat Cookies Easy and Healthy Treat

Are you craving a quick, healthy snack? Look no further than these Peanut Butter Banana Oat Cookies! They’re easy to make and packed with flavor, making them perfect for any time of day. With just a few simple ingredients, you can whip up a tasty treat that satisfies your sweet tooth while keeping things nutritious. Let’s dive into the recipe and create a delicious snack you’ll love!

Why I Love This Recipe

  1. Healthy Ingredients: This recipe uses wholesome ingredients such as bananas, oats, and peanut butter, making it a nutritious snack option for any time of the day.
  2. Quick and Easy: With a prep time of just 10 minutes and a total time of 22 minutes, these cookies are perfect for a quick baking session.
  3. Customizable: You can easily modify the recipe by adding your favorite add-ins like chocolate chips or nuts, allowing for a personalized touch.
  4. Deliciously Satisfying: The combination of peanut butter and banana creates a delightful flavor that is sure to satisfy your sweet tooth!

Ingredients

To make Peanut Butter Banana Oat Cookies, you need simple ingredients. Here is the list:

– Ripe banana

– Creamy peanut butter (smooth or crunchy)

– Rolled oats (old-fashioned or quick)

– Brown sugar (or coconut sugar)

– Pure vanilla extract

– Baking soda

– Sea salt

– Optional: Semi-sweet or dark chocolate chips

– Optional: Chopped nuts (walnuts or pecans)

These ingredients are easy to find. Each one plays a key role in making the cookies tasty and healthy. The ripe banana gives natural sweetness and moisture. The creamy peanut butter adds flavor and richness. Rolled oats provide a chewy texture and healthy fiber. Brown sugar or coconut sugar sweetens the cookies just right. Vanilla extract enhances the flavor, while baking soda helps them rise. Sea salt balances the sweetness.

If you love chocolate or nuts, feel free to add them! Chocolate chips bring extra sweetness and fun. Chopped nuts add crunch and depth. You can mix and match these ingredients to suit your taste. Enjoy the process of making these cookies!

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Step-by-Step Instructions

Preparation and Mixing

– Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

– In a large bowl, mash the ripe banana until smooth. Add the creamy peanut butter. Mix well until you have a smooth blend.

– Next, add the brown sugar, pure vanilla extract, baking soda, and sea salt to the bowl. Stir until everything is well mixed and you see no lumps.

Baking the Cookies

– Now, fold in the rolled oats. Use a spatula to ensure they mix evenly.

– If you want, add the chocolate chips and chopped nuts. Stir gently until they are well mixed into the batter.

– Scoop the cookie batter onto the prepared sheet. Make sure to leave about 2 inches between each cookie to allow for spreading.

– Bake the cookies for 10 to 12 minutes. They should turn lightly golden at the edges.

Cooling and Serving

– When the cookies are done, take them out of the oven. Let them cool on the baking sheet for about 5 minutes.

– After that, move the cookies to a wire rack to cool completely. This will help them firm up for a perfect bite.

Tips & Tricks

Substitutions for Healthier Options

You can make simple swaps in this recipe. Use coconut sugar instead of brown sugar. Coconut sugar has a lower glycemic index. This means it may help keep your blood sugar stable. You can also try different nut butters. Almond or cashew butter can add unique flavors. They give a nice twist to the taste.

Achieving the Perfect Texture

The dough’s consistency is key. It should be thick but spreadable. If it is too dry, add a bit more peanut butter or banana. For chewy cookies, do not bake them too long. Bake until the edges are light brown. For crispy cookies, leave them in the oven for an extra minute or two. Keep an eye on them to avoid burning.

Presentation Tips

Make your cookies look great on a plate. Use a colorful dish that contrasts with the cookies. You can stack them high for a fun look. Serve them with a tall glass of milk. A scoop of vanilla ice cream next to the cookies is a great touch. The cold ice cream pairs well with warm cookies.

Pro Tips

  1. Choose Ripe Bananas: The riper the banana, the sweeter and more flavorful your cookies will be. Look for bananas with plenty of brown spots for optimal sweetness.
  2. Experiment with Nut Butters: While peanut butter is the star, feel free to substitute with almond or cashew butter for a different flavor profile.
  3. Customize Your Add-Ins: Get creative! Add dried fruits like cranberries or raisins for added sweetness and chewiness, or swap chocolate chips for butterscotch chips for a unique twist.
  4. Storage Tips: Keep your cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage. Just thaw them at room temperature before enjoying!

Variations

Flavor Variations

You can change the taste of these cookies easily. Adding spices like cinnamon or nutmeg gives a warm flavor. Just a pinch will do! You can also mix in dried fruit or shredded coconut. Dried cranberries or raisins add a lovely sweet chew. Coconut gives a tropical twist that pairs well with peanut butter.

Dietary Adjustments

If you need gluten-free cookies, use certified gluten-free oats. They cook the same way and taste great! For vegan options, swap brown sugar for coconut sugar to keep it plant-based. You can also choose a vegan-friendly peanut butter. Just check the label to make sure it has no animal products.

Storage Info

Best Storage Practices

To keep your cookies fresh at room temperature, place them in an airtight container. Make sure they cool completely before storing. This keeps the moisture inside and prevents them from getting hard. These cookies will last about 3 to 5 days this way. If you live in a warm area, consider refrigeration for a longer shelf life. Just remember to let them sit out for a bit before eating. Cold cookies can be a bit tough!

Freezing Tips

Freezing is a great way to save these cookies for later. To freeze, first let them cool completely. Then, place them in a single layer on a baking sheet. Put the sheet in the freezer for about an hour. Once frozen, transfer the cookies to a freezer-safe bag or container. They can last in the freezer for up to three months.

When you want to enjoy them, simply take out the number you need. Let them thaw at room temperature for about 30 minutes. You can also warm them in the oven for a few minutes for that fresh-baked taste.

FAQs

How can I make these cookies gluten-free?

To make these cookies gluten-free, use certified gluten-free oats. Regular oats can contain gluten, which can affect those with allergies or sensitivities. Always check labels to be safe. Gluten-free oats work well and keep the cookies chewy and tasty.

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats in this recipe. They will change the texture slightly, making the cookies a bit softer. Rolled oats give a chewier bite, while quick oats blend in more. Both options are tasty, so choose based on your preference.

How long do these cookies last?

These cookies can last about a week at room temperature. Store them in an airtight container to keep them fresh. If you want to keep them longer, you can freeze them. They freeze well for up to three months.

What can I substitute for brown sugar?

You can substitute brown sugar with coconut sugar for a healthier option. Coconut sugar has a similar taste and works well in this recipe. You can also use white sugar, but it may change the flavor slightly.

How to adjust baking time for different ovens?

Ovens can vary, so keep an eye on your cookies as they bake. If your oven runs hot, check them a minute or two earlier. If it’s cooler, they may need a bit longer. Look for lightly golden edges and a firm center as signs they are done.

We covered easy steps to make tasty banana peanut butter cookies. You need simple ingredients like ripe bananas, oats, and peanut butter. I shared tips for texture and storage to keep them fresh. You can even try fun variations like adding chocolate chips or nuts. Baking these cookies is quick and fills your kitchen with a yummy smell. Enjoy making this treat, and don’t hesitate to experiment with flavor

Peanut Butter Banana Oat Cookies

Peanut Butter Banana Oat Cookies

Delicious and healthy cookies made with ripe bananas, creamy peanut butter, and oats.

15 min prep
12 min cook
12 servings
120 cal

Ingredients

Instructions

  1. 1

    Begin by preheating your oven to 350°F (175°C). Prepare a baking sheet by lining it with parchment paper to prevent sticking.

  2. 2

    In a spacious mixing bowl, combine the thoroughly mashed banana and creamy peanut butter. Stir well until the mixture is smooth and uniformly blended.

  3. 3

    To the banana and peanut butter mixture, add in the brown sugar, pure vanilla extract, baking soda, and sea salt. Mix everything together until fully incorporated, ensuring there are no lumps of sugar remaining.

  4. 4

    Gradually fold in the rolled oats using a spatula or wooden spoon, ensuring that they are evenly hydrated by the mixture.

  5. 5

    If you’d like, now is the time to incorporate chocolate chips and/or chopped nuts. Gently stir until they are well-distributed throughout the batter for added texture and flavor.

  6. 6

    Using a spoon or a cookie scoop, drop generous portions of the batter onto the prepared baking sheet, spacing each cookie about 2 inches apart to allow for spreading during baking.

  7. 7

    Place the baking sheet in the preheated oven and bake the cookies for 10 to 12 minutes, or until the edges are lightly golden and the cookies are set.

  8. 8

    Once baked, remove the sheet from the oven and let the cookies cool on the sheet for about 5 minutes. Afterward, transfer them to a wire rack to cool completely, allowing their texture to firm up.

Chef's Notes

Optional chocolate chips and nuts can be added for extra flavor.

Course: Dessert Cuisine: American